though sunday is set aside as a day for rest, we ought to devise some .good ways of spending it. firstly, we should review what we have learned during the past week. "one will get something new in looking over one＇s old studies" is a very wise saying. if we do not fully understand what we have been taught in the week, how can we expect to understand next week＇s lessons? secondly, to increase our knowledge, we should read on sundays, those books,newspaper and magazines that are not in our regular curriculum. that will do us good. the two ways of spending sundays will surely do anyone good if he carries them out faithfully and persistently.